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Today at Depression Recovery Groups

Build Character, Build Hope

St. Paul once wrote the following: "we know that suffering produces perseverance; perseverance, character; and character, hope." We often don't think in this direction. It's not the way that modern society has taught us to think. Things are supposed to be easy - right? You can even buy a big red button that you press to make things instantly easy. It turns out that St. Paul was right. We can learn from our difficulties because they can help us to have a stronger character. How are you developing your character today?
Weekly Help for Depression Recovery
The Role of Television in Depression

Television can be such a big part of our battle with depression. About 60% of our survey respondents said they watched more TV when they were depressed because they couldn’t do much else, it's a form of escape or it lowers their stress.

TV has such seductive power. It can entertain us rather thoroughly while requiring very little of us. We can passively allow TV to keep our attention for hours at a stretch.   Read More »
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Last Week's Poll Results

What role does television play in your experience with depression?

5%
15%
20%
16%
33%
9%




Take our Weekly Depression Recovery Poll

If you selected "Other" above,
please explain.




We've been where you are ... We can help you!
"I enjoyed the meeting and the suggestions from both the group leader and the other participants. It was more of a refreshing experience than the Psychologist I am presently seeing and it made feel just a bit more normal. "

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* 2011 University of Michigan Peer Support
Effectiveness Study  -  Read More »



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