Our attitudes shape the way we perceive and interpret the world around us. Maintaining a positive disposition can radically shape the way we experience ourselves and those around us. Fundamentally, this will alter the way we think, the way we feel, and the way we behave. This will increase our positive feelings and feed the surge towards recovery. What is your attitude today?
By J.P. Paxton
The Most Important Relationship
Difficulties and challenges with relationships in our lives can often have a significant impact on our mood and sometimes can contribute to feelings of depression. Whilst these relationships are very important to our wellbeing, the most important relationship in our lives often gets overlooked: the relationship we have with ourselves.
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