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Today at Depression Recovery Groups

Build Character, Build Hope

St. Paul once wrote the following: "we know that suffering produces perseverance; perseverance, character; and character, hope." We often don't think in this direction. It's not the way that modern society has taught us to think. Things are supposed to be easy - right? You can even buy a big red button that you press to make things instantly easy. It turns out that St. Paul was right. We can learn from our difficulties because they can help us to have a stronger character. How are you developing your character today?
Weekly Help for Depression Recovery
'Tis the Season to Feel Overwhelmed

If we usually have some difficulty getting things done the holidays can be the perfect storm for feeling overwhelmed. There are parties, guests, cooking, cleaning, driving in heavy traffic, shopping, wrapping gifts and on and on. We also have less time to do our jobs so we try to cram more into each day at work. All of this is layered on top of our normal schedules. How can we best deal with this exhausting season of celebration?   Read More »
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Last Week's Poll Results

What is the role of anxiety or stress in your experience with depression?

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13%
18%
49%
4%




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We've been where you are ... We can help you!
"This group may have literally been a life saver for me. The power of a safe place to talk was exactly what I needed to help me hang on & pull me through a very dark place."

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* 2011 University of Michigan Peer Support
Effectiveness Study  -  Read More »



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