Gathering time - The group assembles.
Welcome - The facilitator brings the group together and announces the topic
Review what will happen at the meeting and group guidelines -
Participants are asked to look over the guidelines at every meeting.
Check-in - Participants briefly let the group know how they are feeling and what they would like to discuss during the meeting.
Discusion - This is the heart of an Alska group. Often the discussion will be based on common concerns or themes that came up during the check-in time.
The facilitator brings closure to the session.
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