More Info About Self Recovery
The Self Recovery program is a blend of the most successful treatments in the world, proven through research to help people end addiction with much better and longer-lasting results than traditional approaches. Self Recovery offers 6 modules that walk you step-by-step through every part of addiction that you need to know to finally end it. It brings you on a complete journey to:
- Understand of how addiction works
- Learn powerful distraction techniques to manage distress
- Reflect deeply to understand your source of emotional suffering
- Find a way forward
The Self Recovery program uses an approach that's already proven to help addictions to both substances (drugs and alcohol) and processes (eating, sex, gambling, etc.). Support Groups Central provides peer support groups that have already helped 1,000's of people across the globe with medical and mental illness. We already know each component works and together they are very powerful "medicine” in the form of Addiction Recovery Groups.
These meetings are for you if you have an addictive behavior towards the following:
Drugs | Alcohol | Prescriptions | Sugar | Internet | Gambling | Sex | Porn | Shopping
The reason our approach is so helpful is because we address the root causes that drive addiction. These meetings can be especially useful if you have any practical barriers to traditional care such as time, location, cost, or shame. This can be used on its own, or alongside any other form of treatment (such as rehab, a therapist, or psychiatrist) so you can fill in gaps to improve success and prevent relapse.
More About Self Recovery’s Creator
Dr. Hochman, a psychiatrist is the creator of the Self Recovery program. Through his private practice and consultant roles with several addiction treatment facilities, Dr. Daniel Hochman has helped over a thousand people suffering with addiction learn how to live a more peaceful and free life.