Principles of Support

• We will see the individual first, not the illness
• We recognize that mental illnesses are medical illnesses that may have environmental triggers
• We understand that mental illnesses are traumatic events
• We aim for better coping skills
• We find strength in sharing experiences
• We reject stigma & do not tolerate discrimination
• We won't judge anyone’s pain as less than our own
• We forgive ourselves and reject guilt
• We embrace humor as healthy
• We accept we cannot solve all problems
• We expect a better future in a realistic way
• We will never give up