The list below shows the meetings we are currently offering online. For additional information on a particular meeting, click on the corresponding "More Information" link.
Anxiety in Children in the wake of COVID-19 Signs and symptoms of anxiety in children. Tools for parenting, treatment, anxiety, and COVID-19.
COVID-19 and Childbirth Preparation Top tips to prepare for birth during a pandemic: Smart questions to ask your OB or CNM and how to build your birth plan and birth support team with hospital visitor restrictions in place
Lactation Support Group Breastfeeding 101: Morgan Michalowski, an IBCLC, will walk you through the basics of milk production, positions, storage, and tips for breastfeeding success. From the hospital to home, we share all the tips and tricks to help you become successful breastfeeders! Partners are welcome too!
Nutrition in Pregnancy and Beyond We will discuss why eating healthy in pregnancy and after is important.
We will define what really is healthy eating with a focus on whole food plant based nutrition.
Things to avoid in pregnancy, you may be surprised!
Dietary supplements will also be reviewed. It's more than just a prenatal vitamin.
How to have the best foods in pregnancy even with limited resources.
I will be able to clarify any questions you have about nutrition in pregnancy.
Hope to see you in the next session!
Postpartum Preparation Class What to Expect & How to Prepare for Postpartum: Birth through the first 6 weeks:
Timely Topics in Childbirth, Questions Answered a weekly question and answer meeting geared toward a particular topic of the day.. participants are encouraged to ask questions on pregnancy, childbirth and newborn related issues and on the topic presented in the session. Some of the topics covered are childbirth options, nutrition,18 month pregnancy, growth charts, common discomfort measures and tricks, Preparing for home hospital or birth center birth, Children and family, Fathers at birth, newborns, breastfeeding, ..... these topics are just some of the few that will be discussed during this