The list below shows the meetings we are currently offering online.
A slap in my face: A group for processing life's disappointments An empowerment group where we process through life when it slaps you in the face! We will empower one another through unpacking to better cope to move forward with life.
Afternoon Cup of Hope, A Depression & Bipolar Disorder Recovery Group for Young Adult Women Our goal is to provide a safe space for Young Women living with Depression and/or Bipolar Disorder, to chat freely without fear of judgement. If you are looking to connect with others, have a space to check-in with a Peer, engage in mental health topic discussions or participate in journal entries, then this is a group for YOU! *Space will be limited as to provide more adequate time for members. With this in mind, we ask our online members to please kindly only register for one of these meetings each day, Thank You!*
Like all Project Return Peer Support Network groups, this is a Peer led recovery-oriented group.
Battered Not Broken A safe space for members to share and to just TALK to someone.
Better Days: Exploring Mental Health Topics Join us as we explore mental health issues and coping skills through a combination of readings and introspective activities. Each meeting will cover a specific topic which we delve into in a hands-on way. Be prepared to think deeply about problem solving and building your resilience to deal with life's ups and downs.
Cause 4 Paws Whether you have an emotional support, service or companion animal, join us for an open discussion on the positive impact our furry friends have on our mental health and the ways in which we can come together to share training techniques and discover resources to accommodate their needs during this unprecedented time.
Colors of the Darkness: Hues of Mental Health Recovery Join us in this safe space for those who are growing through the different stages of mental health recovery!
Coping With Covid Coping with Covid is a group that addresses the mental health effects of isolation and the reality that we are experiencing together. We promote a safe, supportive, and judgement-free environment to offer grounding, socialization, coping techniques, and a place where you can sort through your emotions and share thoughts and concerns.
Creative Expressions A writing space for new and experienced writers! Journal Writing, Poetry, Song writing, short stories etc. A place to vent and be creative with your pen and pencil.
Empowerment In this group we will have engaging discussions on socialization, coping skills, non-violent communication, etc. Our intention is to empower members to live their life to their fullest potential!
ERA - Eclectic Recovery Amplified Eclectic Recovery Amplified (ERA)
ERA provides a safe space for members to process, inform, affirm, and nurture their recovery.
ERA recognizes that a successful recovery is a sustainable recovery and sustainability often finds success through curiosity and diversity.
ERA supports sustainable recovery by creating a listening/collaborative space to help members move forward without barriers to solutions, without fear of the unfamiliar or unusual.
WHO is ERA for?
ERA welcomes all in recovery who find themselves seeking tools, techniques, and practices outside of one's normal venues for guidance and support.
weekly check-ins including discussions of Evidence-based practices, techniques, tools, tips, and more to help members enhance their recovery
Evolving Empires: From Surviving to Thriving A group with a focus on Healing From and Growing Through toxic environments, relationships, etc.
Family Dynamics Join us in this group where we look back on our beginnings to help improve family relationships!
Goal Setting: Building a Better You We will talk about setting realistic, measurable goals in our lives and taking steps towards achieving those goals.
H.O.P.E. This is a Processing, Focused Discussion & creative hybrid group. All members are welcome in this group and invited to check-in with a Peer. Each group's content varies but members can expect to play social games, engage in lively discussions surrounding mental health topics, exercise your creativity, and MORE!
Healthy Relationships Join us as we explore how to maintain healthy relationships. We will discover how we relate to one another through sharing life experiences and seek to engage in discussions surrounding mental health topics each week.
Hearing Voices Network A safe space for people of all ages and backgrounds to talk freely about voice-hearing, intrusive thoughts, visions and similar sensory experiences
Hungry Souls Join us as we try to look analytically at our eating patterns and related health issues. Our goal will be to support each other as we find ways to improve our habits. Topics include issues with eating disorders, healthy recipes and cooking ideas, food journaling/meal planning and much much more.
Leadership: Modeling the Life of Nuts Student leaders in recovery share challenges and vision, including: Presentations of portfolios and projects, Personal financial management, Finding mentors
Let’s Get Better Together! (A LGBTQ+ Safe Space) Processing group for members identifying as LGBTQ+. A safe space to help individuals make connections with their peers and share experiences.
Men in Recovery In this group we will be having discussions on topics based on Mental Health Recovery, Bipolar Disorder, Addiction, Spirituality, Coping Skills, Mental Health Wellness etc. Please join us in this safe space for all persons who identify as men in recovery!
Online Facilitator Meeting This is our monthly meeting for online facilitators. Facilitators will be able to check in on any challenges that they might be having, technical or otherwise. We will also go over announcements in terms of the program and events that may be coming up in the near future. This group is reserved for online facilitators.
Poetry: Playing the Work of Words From page to stage, a series of interactive, collaborative workshops on the art of poetry,
from cards to graphics, publication to speaking performance.
PRPSN Online Community Member's Speak-out You're invited! All PRPSN group members are invited to this Member Speak-out meeting. The purpose of this meeting is to create a safe space for members to share their feedback in an open forum regarding PRPSN group meetings. This meeting format will include an icebreaker check-in, setting ground rules collectively (comfort agreement), followed by an open forum sharing of feedback regarding PRPSN groups. We hope to see you there!
Tattered Flower (Sexual Abuse Recovery) A road to recovery: A safe space for those coping with sexual abuse.
The Hills & The Valleys A group for discussing the Hills & the Valleys of life. The good times, the bad times, the in-between times, let's talk about it!
True Identity This group will explore and challenge ideas of your identity past and present with the goal of having a fuller picture and fuller sense of self.
Weight Loss, Wellness & Wholeness (WWW) Eaters A Self-Help Group for those who want to achieve and maintain a healthy weight and lifestyle.
Throughout history, those with mental health challenges have also experienced challenges maintaining a healthy weight. This is either due to lifestyle, medication, other chemical imbalances, or a combination of various factors. WWW stands for Weight loss, Wellness, and Wholeness. Through collaboration with personal lived experiences, we will support each other in achieving our physical and mental health goals through the use of self-help tactics that we share and establish relationships that will lead us to success.
Writing to Heal Join us as we collaborate on varying writing exercises that offer a chance for us to relax and reflect on our experiences. In this peer run group, our volunteer facilitator will be taking members through check-ins,recovery related topics, free writes and the sharing and processing of writing pieces that have benefited wellness.